IFS is an investment in yourself and it's truly hard to say how long it will take to meet your goals. I typically suggest doing sessions on a weekly schedule. We can reduce the frequency of these sessions as it appears your goal is getting closer to being met.
My standard fee is $125 for a one hour session. I have a 24 hour cancellation policy and respectfully ask that you notify me ahead of time if you are unable to keep your appointment. Appointments not cancelled with at least 24 hours notice will be charged the full session fee.
Please note that if you miss more than three sessions in a calendar year, we may need to pause future sessions until you are able to resume a more consistent schedule.